
Overviews of activities: (need to be logged in to view) In 2017-10, Strava started supporting 'posts', which are notes with optional photos, not accompanied by an activity. Most features are visualizations of your runs/rides, one by one or overall averages. Strava is a specialized silo for tracking distance and speed of activities, so it offers a lot of different views on your data. (this section is a stub and needs expansion!)
On IWS 2017, Sebastian Kippe added Strava to Huginn, an open source IFTT alternative in Ruby. Strava offers an API with a healthy ecosystem. This will not sync manually created activities. You can use tapiriik (for free) to sync GPS files between a number of destinations, including a Dropbox folder. The Strava API offers access to detailed data, which also includes kudos/likes, segment results, etc. Then add "/export_original" to the end of the URL and it will download a JSON file with much more information than a GPX. From there, you can click on an individual activity. You can view your activities in a list here: Kudos (Strava like equivalent) on activities. "Morning Run", the start-time, and then a GPX trk of timestamped latlongele points of the exercise. Each file contains only the name of the activity, e.g.
zip archive folder of one file per activity, named after the date-time YYYYMMDD-HHMMSS-EXERCISE.gpx where EXERCISE is a word like "Run".
Wait for your export to show up in your email.Scroll down and under the "Download your data" click the "Download" link or button.You can export your Strava data either as individual activities or as a bulk export.